The cannabis plant has several medicinal and therapeutic benefits due to the wide variety of cannabinoids it contains. Cannabidiol (CBD) and tetrahydrocannabinol (THC) are two of the most widely used of the 60 cannabinoids found in the cannabis plant. CBD is useful in the treatment of different medical conditions and diseases. It’s also non-psychoactive, which has made CBD a popular addition to wellness regimes. CBD can be incorporated into daily activities like working out, eating a healthy diet, and practicing meditation and mindfulness.
Cannabidiol is derived from both industrial hemp and the cannabis plant. The benefits of CBD have made it a popular alternative to traditional medicine. CBD products can be consumed in many ways. The five main delivery methods include inhalation, oral, sublingual, topical, and transdermal administration. Some of the most common forms of CBD products are CBD oils, tinctures, edibles, gummies, and lotions.
The benefits of CBD are many and play a major role in its popularity. It’s been shown to be effective as an analgesic, and has anti-anxiety, anti-spasm, anti-epileptic, antioxidant, and anti-inflammatory properties. CBD is known to help with inflammation, which is often associated with pain and acne. It can help with the redness and irritation of eczema and acne. The anti-inflammatory properties of CBD make it useful for pain relief, and it also shows promise in relief from allergies. There are plenty of ways to incorporate CBD into your daily routine. Here are five of the most popular ones.
1. Energize your morning.
CBD makes a great addition to your morning coffee routine as it helps balance the effects of caffeine, including jitters. CBD is biphasic, meaning it acts as a stimulant in low doses and a sedative in higher doses. Trying to apply makeup with jittery hands is not easy, but with a dosage of CBD, your morning glam routine will be easier.
When applying eyelash extensions to your natural lash line, you need a steady hand to apply eyeliner along your lash line. Glamnetic simplifies your morning routine with their reusable vegan, mink, and synthetic magnetic eyelash extensions. All you have to do is apply a coat of magnetic eyeliner to your lash line then apply the magnetized lashes along with the shape of your eye. Use an oil-based cleanser to remove the lush eyelashes from your eyelids, place the lashes back in their magnetizing tray, and that’s it! Energize your morning with CBD and start the day off at the right pace.
2. Manage your pain.
Chronic pain sufferers work hard to find pain relief with little success. Prescription medications come with unpleasant side-effects and can become addictive. Taking such strong medications can make living with chronic pain difficult. Research has shown that cannabidiol may be effective in the treatment of chronic pain. CBD has anti-inflammatory properties that can reduce the pain and swelling caused by arthritis. Studies show that CBD could be helpful in the treatment of migraines and fibromyalgia.
Regular fitness is a big part of many peoples’ wellness routines. Post-workout soreness can affect your muscles by causing inflammation and subsequent pain and stiffness. Many cannabis users take CBD following a workout for its anti-inflammatory properties. Topicals such as balms and lotions can be applied directly to affected areas to relieve soreness. CBD can also be taken orally like traditional anti-inflammation medication.
3. Use CBD beauty products.
The beauty world has taken notice of the popularity of CBD products as part of health and wellness. CBD can be found in all kinds of beauty products and cosmetics, even from major brands like Sephora. There are CBD-infused skin care products for all skin types and skincare needs, from sensitive skin to dry skin. CBD facial cleansers and masks remove dirt and oil while lightweight CBD moisturizers and serums deliver hydration, reduce puffiness and dryness, and reduce the appearance of wrinkles. CBD lip balm moisturizer made with all-natural ingredients and a light scent makes lips feel firmer.
For the best CBD beauty products check out Sera Labs Health. They offer a collection of the highest quality CBD beauty products that maintain normal inflammation levels and soothe aches and pains. From mascara that helps lashes grow to a body lotion that relieves dry skin and helps improve eczema, the effects of CBD can be enjoyed in beauty products.
4. Regulate your sleep.
Using CBD is a great way to relax and wind down at the end of the day. Studies have shown that CBD can help those suffering from insomnia fall and stay asleep. CBD may also help treat REM sleep behavior disorder and prevent excessive daytime fatigue.
A great way to relax at the end of the day is to enjoy the entourage effect of smoking medical marijuana from a dispensary. Plenty of Maryland dispensaries offer marijuana to medical patients who hold a valid medical marijuana card. The best way to find quality cannabis products for pickup or delivery from a medical cannabis dispensary is to use WeedMaps.
The marijuana delivery service provides medical marijuana patients with information about online ordering, local retailer and brand listings, new cannabis products, consumer education, cannabis uses, and the latest federal laws. Browse online menus from local marijuana dispensaries, compare prices on your favorite CBD products, and place an order for pickup or delivery. Find the highest quality medical cannabis from the best dispensaries through a reliable community connecting cannabis users, medical patients, brands, and doctors.
Some cannabis and CBD consumers smoke high CBD strains while others vape CBD oil which avoids combustion. Vaping causes you to absorb 33 percent of the total cannabinoids contained in a product or strain, which is known as the entourage effect.
5. Relieve your stress.
Busy schedules and keeping up with fast-paced daily activities may leave you feeling stressed. Chronic and excess stress can be harmful to your body and interfere with your brain chemistry. Excess production of the stress hormone cortisol can cause depression, fatigue, a weak immune system, and heart disease. The good news is that CBD has therapeutic effects that relieve anxiety and stress.
The first thing to consider when learning about what CBD products to incorporate into your wellness program is to ask yourself why you want to use CBD. Define your goals to search for the right CBD products for your wellness goals. Using the right CBD application that suits your lifestyle is the best way to experience the full benefits of CBD.
CBD is non-addictive, non-toxic, has an impressive safety profile, and has several medicinal and therapeutic benefits.
How should I take CBD?
CBD products are often consumed orally through infused food, capsules, and gummies. Since orally consumed CBD products have to enter the bloodstream and go through the digestive system, the effects of CBD take longer to start. Sublingual CBD products such as sprays or droppers are popular choices for anxiety, stress, and pain relief because the effects of CBD can be felt quickly. Always be sure to choose the best product on the market with the right CBD to THC ratio to meet your needs.
Transdermal CBD patches are adhesive patches infused with cannabis-based oils or isolates like CBD, THC, or a combination. The patches deliver cannabinoids through the skin and capillaries, allowing cannabinoids to enter the bloodstream. Transdermal CBD patches deliver active cannabidiol to the body without going through the respiratory and digestive systems. They are pre-loaded with doses of cannabinoids and provide a gradual release of long-lasting effects.