Are you a WFH (Work from Home) employee? Well, while it is fun and exciting, it can be a little hectic to adjust at first. To quickly adapt, you need to develop a morning routine and incorporate your favorite beverage. Research shows that tea is the most popular beverage globally, after water, as millions of people wake up to a cup of tea. As you work from home, you can spice up your days and take organic tea. Besides being a healthy choice, taking the tea promotes a better environment. Let’s explore more reasons why you should take these organic teas.
1. The Tea is Toxin Free
The term ‘organic’ means that the tea is grown in a natural environment without any pesticides. As such, the team contains no toxins. It is a safer and healthier choice. As you purchase the tea, you should check the place of growth so you can be sure that it’s indeed organic.
2. It Controls the Blood Sugar Levels
Organic teas are attributed to lowering your diabetes risk. They are prebiotic, which means that they regulate the blood sugar levels in your system. If you struggle with blood sugar issues, you gain better stability when you take these teas. You can buy these teas from your preferred online tea and coffee shop.
3. It Promotes Better Digestive Health
You are what you take. Your digestive system is crucial as it interconnects to your entire well-being. If you eat right, you benefit from a healthy digestive system. Organic teas restore a good balance of the bacteria in your gut system. As such, it enhances gut health and gives you a better digestive system. You can buy your loose leaf tea from Kent and Sussex Tea and Coffee Company. Look out for the organic logo as you purchase.
4. It Ultimately Promotes a Better Environment
Organic teas are grown without pesticides and toxic chemicals. Conventionally grown teas use chemicals in the form of pesticides and fertilizers. This hugely damages the local ecosystem as the chemicals run down mountains, hills, forests, farms, and rivers. These pesticides contain many heavy metals that may not show in the finished tea but contaminate the soil and water. Taking organic teas enhances its growth demand (over other teas), promoting a better environment.
5. The Tea Keeps Your Body Lean
Are you struggling to shed some weight? Well, you should consider adding organic teas to your diet. It works well when coupled with your exercise regimen. Besides keeping you hydrated, the tea enhances how your body burns its calories. As you begin, you need to talk to your fitness trainer and know the exercises you can start with. As a WFH employee, you can squeeze in one or two hours to work out.
6. It Calms You Down
Organic teas contain theanine, a component that soothes your mind, promotes relaxation and calmness to your brain. Unlike caffeine that makes you feel nervous and shaky, theanine calms down your nervous system and is suitable for people with anxiety and depression. You only need to heat your water, soak your tea bags, and your tea is ready to brew within a few minutes. A few cups of tea every day gives you a soothing effect.
7. It Builds a Robust Immune System
Since the tea is organic, it contains a generous amount of antioxidants caused by the presence of catechins. These antioxidants boost your immunity against diseases such as rheumatoid arthritis, cardiovascular diseases, cancer, and other cholesterol-related infections. Take a few cups of organic tea and boost your immunity.
8. It Enhances Your Brain Function
Organic teas improve your brain functioning. How so? It contains theanine which prompts the production of serotonin, dopamine, and norepinephrine. These are neurotransmitters that enhance your brain’s functionality. Besides promoting anti-anxiety effects, happiness, and calm, the tea also makes you smarter. You will stay more on track with the tea.
9. You Get a Clear and Smooth Skin
The antioxidants give you anti-inflammatory benefits that reverse skin aging. By taking the tea, you get clear, smooth, and wrinkle-free skin. The best thing is that the tea is organic and has zero side effects on the human body. To get all these benefits, you only need to buy the tea from a reputable coffee and tea shop. Enhance your health today.
People buy organic teas for different reasons. As you work from home, you should incorporate some loose leaf tea to spice up your day. Besides the health benefits to your body, you also promote a better environment. You protect the environment.