Modern times leave us with very little spare time, and we show a tendency to forget what is really important. We get back from work, drive our kids from school, go grocery shopping, and sit in front of TV, computer and mobile screens all day long.
However, it doesn’t have to be that way, and you should remind yourself to take a break from technology and other distractions. Set a list of priorities that you truly enjoy, and make good use of time together.
Hug your kid every day
Physical touch plays an important role throughout childhood and later in life. An affectionate hug can help us through a variety of different situations. It also serves a purpose in family relationships, as it can convey a deeper meaning than just words. Yes, you should tell your kids how much they mean to you, but make sure that you show them your love that as well.
Play time
Parents should provide guidance and enjoy playtime with their kids. This is especially important with infants and toddlers. You’re not there just for entertainment, you should both enjoy your time playing. Your kid will feel if you’re bored, so choose those games and activities that will be enjoyable for both.
For instance, you can take them to an indoor fun park like Uptown Jungle in Mesa, AZ, with slides, trampolines, and obstacle courses. Kids love such places, especially when amenities are varied and adjusted to their age. What’s more, many parents like to join in, and make this time worthwhile.
Give technology a break
Put away your smartphone or tablet, turn off the TV, put the computer on standby, and make sure to spend some quality time with your kid. Read a book together, go outside and play. Talk to them about their day, whether they’re in school or daycare. Play a guessing game etc.
Provide reassurance before important changes take place
Important family transitions and changes can be very stressful and kids have different ways to cope with them. They will look up to you for clues and clarification. Make sure that you give them some time and that you remind them how much they mean to you. This small reminder will serve as an important security blanket that will give them enough power to embrace new changes.
Encourage expression of emotions
Don’t put bars on emotional expression, but try to channel it. Smiling, giggling, or frowning is perfectly okay, and so is crying, so approach all types of moods from a healthy perspective. Your role as a parent or caretaker is to add useful labels and provide guidelines for emotional expression.
Listen closely and show compassion
Give them time and let them know that you’re there for them. Listen actively by asking the right questions and repeating after them. This is how they’ll see you’re able to put yourself in their shoes.
Slow down
Give yourself and your kid enough time. There’s no need to rush, although you might have a tight schedule. When you have time with your kid, try to savor every moment. Although you might feel at times that you could be missing out, follow your own tempo, and adjust to the needs of your child. This will make your time much more rewarding.
Be present
You cannot be blamed for trying to juggle your job duties and family commitments. You could be doing everything in your power to keep up. When it comes to special time with your kid, make sure that you’re there for the most important milestones, and that they have your full attention.
For instance, don’t miss their first theatre show, audition, or sports match. This will benefit their self-esteem, make them feel valued and appreciated, and let them grow a sense of independence.
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