There is a lot of controversy about the benefits of video games to children and the elderly. Some studies have shown that exposing your eyes to screen or blue light for long can result in sleeping disorders.
When you play video games, you rarely blink your eyes because you don’t want to miss a move from your opponents, this may seem dangerous to your eyes. However, playing virtual video games with no deposit codes Fair Go at home on your PC, laptop, tablet or phone comes with many benefits you should look for.
In this article, we mention some of the main benefits of playing video games. We give you a good reason why you should start playing video games right now.
1. It can save your relationship
They say a couple that plays together stays together. Well, playing video games gives you the perfect opportunity to enjoy the company of your partner. Whenever you sit on that couch, playing your favorite video game with your spouse, you learn to focus more on one thing. This way, you come together and enjoy the happy moments together.
Some studies have shown that the more you engage in fun and relaxing activities, like playing video games, with your spouse, the happier your relationship grows over time. So, you should think of playing the latest Stardview Valley and Need For Speed with your girlfriend if you want to remain happy in your relationship.
2. A good way to keep fit
Today there are plenty of video games designed to help with fitness. If you want to burn calories, you have probably thought of buying an elliptical machine or treadmill.
The truth is that you can also burn calories when you play active motion games like Wii Fit and Wii Sports. It is the reason most retirement homes and hospitals are availing video games for their residents.
Researchers at the University of Oklahoma have established in their recent study that kids playing active video games burn the same calories as someone walking on a treadmill at 3.5mph. If you choose between watching television and playing video games, the latter will always come first. Playing video games helps you burn calories and remain fit for a long.
3. Improves your memory
Ensuring good mental health is one way of improving your productivity at work. Playing video games such as Call of Duty or Need For Speed keeps you on your feet. You have tomake quick decisions, and this improves your decision-making skills. Most fast-paced video games enrich your decision-making skills.
In a recent study by the University of Rochester, it is established that individuals that love action video games tend to be smarter in choosing compared to those who play slow-paced video games.
When you are quick in decision making, you can learn to solve most problems in life. You will know when to make plans and how to find your way out of a dilemma.
Gamers are some of the best problem solvers. According to the American Psychological Association, adolescents who play video games can get better grades in schools because video gaming improves their reasoning and problem-solving abilities.
4. Boosts creativity in kids
If you want your kid to grow up more creative and intelligent, you have to buy them some video games. When your kid plays video games, they learn much stuff like solving a problem, countering their opponents, and coming up with new moves.
For example, when kids play videos with their favorite cartoons, they can learn how to draw them and tell stories about them. This improves their creativity at such a tender age and helps them grow up as responsible adults.
5. Helps you control emotions
Are you stressed and want something to lift your moods? Just invite your friends over to play some video games. When playing video games, you shift your mind into something else at least for some hours. It is a great way to forget all the problems in life and relax.
In Boston, a Children’s hospital used a video game, Space Invaders, to help children control hunger successfully. In this game, players are denied points when you become emotional or angry while playing. That means you must control your emotions to shoot and win more points.
6. It can improve your body coordination
To remain productive at work, you must ensure your body coordination from head to toes is perfect. Different professions will require you to have good body coordination to get results. For example, surgeons must ensure they attain a high level of accuracy when performing surgeries.
By playing video games, you can boost your hand-eye coordination and accuracy level. Because of this, most surgeons must always perform virtual surgeries when training before they can go to the real world and handle patients.
Playing video games helps you live a happy and enjoyable life by relieving stress. As a student, it can improve your learning ability at school and boost your grades.
However, to get the most out of your gaming experience, you must choose your video games wisely. Fast-paced video games are the best if you want to improve your problem-solving skills.